Silvia Tjendrawasih
Wellness enthusiast

GET TO KNOW SILVIA

Silvia was born and raised in her hometown in Sumatra Island of Indonesia. You may have heard the name 'Sumatra' if you are into coffee. Aside from coffee, Sumatra has also given some contributions to the world. Two of them are the famous Toba Lake (the biggest crater lake in the world) and the flavor-rich Beef Rendang (no #1 dish according to CNN's World's 50 Best Foods in 2021). Beautiful nature and food never fail to warm the heart and generate more appreciation and gratitude to Life-Giver.

Silvia is passionate about studies and practices that promote physical, mental and spiritual health. She believes that human beings are not limited to only physical or spiritual or mental self. The combination of all those elements create a unique you and me. To thrive in life, one needs to be able to maintain all three aspects in a healthy manner. Yes, it is that simple. Unfortunately, the execution can be challenging to most of us in this modern life. Understanding its necessity to properly love ourselves as the way we are created, will, hopefully, result in a more thriving, wise, joyful version of us ready to face life challenges that come our ways and bring us to constant faith and worship.

Silvia enjoys sipping tea and reading books whenever she can. She loves catching up with friends and having a good chat. She listens to music and podcasts most while doing morning walk and commuting. She bakes. She makes her own natural soap. She feels refreshed after Pilates session. She studied Business and Biblical Counseling.